Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. YogaTrusted Source is an ancient practice that may have originated in…

What is healing? Is it of the body or the mind? Will the body reflect the healing of the mind? In the video below, David Hoffmeister shares many beautiful healing…

Soul awakening is a great healing process that helps to align your mind and body. Know more about it in this article. For a healthy body and peaceful mental state,…